Exercise Physiology
We provide high quality evidence based professional careMovement dysfunction results in mobility impairment. We treat through identification of these dysfunctions to treat the cause to relieve the symptoms and regain optimal movement once again.
We assess you individually to determine the best possible treatment plan Our Exercise Physiology services provide you with simple evidence based treatment plans. We care for your health, and design a specific plan based on your assessment results and exercise goals.
We utilise movement to assess and to treatYour movement patterns tell us a story - A story unique to you. We therefore deconstruct your movement patterns, and prescribe an individual correction plan. Targeting the causation of your injury/illness allow you to correct the pattern, and achieve long-term care.
Treatment Modalities- Functional movement Screening (FMS), and MAT Screening tools for all assessments
- Sub-maximal aerobic and strength testing for chronic disease risk
- Clinical pilates for chronic back pain, core stability and injury rehabilitation
- Crossover symmetry for shoulder rehabilitation
- Trigger flossing for hip/knee pain/general muscular sprains
- Hydrotherapy for osteoporosis and post orthopaedic surgery
- Strong bones program for osteoporosis
- Lungs in action for COPD and heart disease
- Diabetes Func Fit for Type 2 Diabetes and obesity
We assess you individually to determine the best possible treatment plan Our Exercise Physiology services provide you with simple evidence based treatment plans. We care for your health, and design a specific plan based on your assessment results and exercise goals.
We utilise movement to assess and to treatYour movement patterns tell us a story - A story unique to you. We therefore deconstruct your movement patterns, and prescribe an individual correction plan. Targeting the causation of your injury/illness allow you to correct the pattern, and achieve long-term care.
Treatment Modalities- Functional movement Screening (FMS), and MAT Screening tools for all assessments
- Sub-maximal aerobic and strength testing for chronic disease risk
- Clinical pilates for chronic back pain, core stability and injury rehabilitation
- Crossover symmetry for shoulder rehabilitation
- Trigger flossing for hip/knee pain/general muscular sprains
- Hydrotherapy for osteoporosis and post orthopaedic surgery
- Strong bones program for osteoporosis
- Lungs in action for COPD and heart disease
- Diabetes Func Fit for Type 2 Diabetes and obesity